Your Healing Journey

My name is Sarah Brey and I am a Mental Health Counselor. Once upon a time I was a high school English teacher and college professor. After receiving my master’s in English Literature I thought, “Now what? Go get a Ph.D.? I am tired. I have been going to school and teaching my whole life and now that I am finished with my degree, I do not know what to do with myself.” My friends invited me to join a local gym and I reluctantly went seeking a yoga class. I had never done yoga, nor did I know anyone who had, but something nudged me to
try it. After taking my first class, my healing journey began.

Within 3 years I left academia and became a yoga teacher andat the ripe age of 32 I ventured into uncharted territory and became a career stripper.

Stripping, yoga, teaching, and doing my own therapy guidedme to work through my own traumas, addictions, disorders and issues which
inspired me to go back to school to receive a master’s in mental health
counseling.

I now offer my experiences though specializing in working with people who have experienced trauma that has resulted specifically in marijuana addiction, OCPD as manifested through people pleasing and perfectionism, eating disorders, and relationship issues, specifically: feelings of shame and unworthiness, abandonment issues, fear of healthy relationships, and abuse in relationships.

I use DBT, ACT, IFS, Somatic Therapy, various types of energywork and dietary recommendations with my clients.

I work with adult clients and specialize in working with people in the sex industry.