
Welcome to
Your Healing Journey
My name is Sarah Brey and I am a Mental Health Counselor. Once upon a time I was a high school English teacher and college professor. After receiving my master’s in English Literature I thought, “Now what? Go get a Ph.D.? I am tired. I have been going to school and teaching my whole life and now that I am finished with my degree, I do not know what to do with myself.” My friends invited me to join a local gym and I reluctantly went seeking a yoga class. I had never done yoga, nor did I know anyone who had, but something nudged me to
try it. After taking my first class, my healing journey began.Within 3 years I left academia and became a yoga teacher andat the ripe age of 32 I ventured into uncharted territory and became a career stripper.
Stripping, yoga, teaching, and doing my own therapy guidedme to work through my own traumas, addictions, disorders and issues which
inspired me to go back to school to receive a master’s in mental health
counseling.I now offer my experiences though specializing in working with people who have experienced trauma that has resulted specifically in marijuana addiction, OCPD as manifested through people pleasing and perfectionism, eating disorders, and relationship issues, specifically: feelings of shame and unworthiness, abandonment issues, fear of healthy relationships, and abuse in relationships.
I use DBT, ACT, IFS, Somatic Therapy, various types of energywork and dietary recommendations with my clients.
I work with adult clients and specialize in working with people in the sex industry.
If you, or someone you know is interested in
stepping onto the healing path, and working on
one or more of these issues
please click the link below to schedule a private
mental health counseling session with me.
Sessions are $100 for 50minutes.
For free resources click below to view my Youtube channel:
Yoga Classes
Similar to my therapy sessions,
my yoga classes take on a therapeutic
approach that guide participants
closer to their true Self.
Each class includes
a dharma talk, or theme, that invites
students to focus on their healing journey
through the body, breath and mind
for a deeper healing experience.
Click the link below to sign up
for my weekly yoga classes at Power Yoga,
Tuesdays and Thursdays @ 6am
Yoga Teacher Trainings
My 200 & 300 hour yoga
teacher training courses are offered
online and in person for
individuals wishing to learn to
teach yoga and, or share the art of
healing through yoga. Teacher
training is a way to
deepen one's yoga practice and
healing journey as
it helps one connect on
a deeper level to their true Self.
I also offer online classes for
yoga teachers interested in
acquiring CEU's.
Sarah Brey Art
Visit the link below to view
or purchase original
Sarah Brey Art
Contact Me
© 2019