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Your
Self-Empowerment
Journey
Do you know you are valuable,
worthy, and capable of doing
whatever you want?
In our sessions I will guide and support you
as we explore how you can implement
new techniques to feel more
empowered in your life.
I have over 20 years of experience
helping people grow into their truth;
with 2 master’s degrees and
several certifications as an
advanced yoga teacher
and Reiki practitioner.
Together we will work on building up
your sense of self-worth
through self reflection,
journaling, parts work, and
energy work
to empower you
to remember how to stand
in your truth.
Click the link below to schedule a privatemental health counseling session with me.
Sessions are:
$60 for 60 min
$75 for 75 min
and
$90 for 90 min
Yoga Classes
My yoga classes also take on a therapeutic
approach guiding participants
closer to their true Self.
Each class includes
a talk that invites students
to focus on their healing journey
through their body, mind, and spirit.
Click the link below to sign up
for my weekly yoga classes at Power Yoga.
Yoga Teacher Trainings
I offer 200 & 300 hour
yoga teacher training courses
at Power Yoga.
Teacher training is a way to
deepen your healing journey
and connect to your inner power.
“I would highly recommend taking Sarah Brey’s teacher training. She is highly educated in all thing’s yoga and beyond.
But even more importantly, she has
amazing healing abilities.Her classes and words are very therapeutic.
Everyone that takes her yoga classes feels it,
and they come back every week for more.” – B.M.
“Sarah puts together a wonderful, comprehensive teacher training, and whether you are looking to teach yoga, or looking for personal growth and development
I would recommend this course.” – K.O.
Contact Me
© 2019